Family Yoga Ages 3-6yr

Take part in a story led, fun yoga class for all the family.

Each month there will be a themed class around different stories which will incorporate different yoga postures. These classes are very active and movement based but will also include times of calm and awareness of the breath. Yoga themes will also be subtly woven throughout the class, for example kindness, sharing, compassion, understanding of the world, equality, etc. Always at an age-appropriate level. Classes will also involve some arts & craft elements.

Parents will learn or re-learn how to play from their children too, as they will be given the opportunity to embrace their inner child during this class. So expect to laugh, smile, move, breathe, relax and make shapes with your children in a fun and creative space. Yoga is always better together, so come and play, and spend some quality time together!

Price: £10 includes 1 adult and 1 child – additional children/adults are charged at £3

Parents/carers are expected to be fully involved in the classes – so please inform the teacher if there are any injuries that may prevent you from fully participating.

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